Battle of the Workouts: LISS vs. HIIT
byIt’s summer 2017 and you’re looking your best. Congratulations—you deserve it! Of course, staying committed to your fitness journey never ends, it only…
Mind + Body
Mind + Body: Emilia Bechrakis Serhant
byYou probably know Emilia Bechrakis Serhant from “Million Dollar Listing New York” and the spin-off show about her wedding to Ryan Serhant, “Million Dollar…
How To Amp Up Your Workout This Summer
byAre you ready to turn the temperature up on your fitness and wellness game this summer? Here are some of our favorite tips and…
Summer Beach Workout: Moves from Keoni Hudoba
byAs a Barry’s Bootcamp trainer, Men’s Health Magazine Fitness Council member, co-founder and creator of the Cyc Fitness Method, and spokesperson for VitaFusion, Keoni…
BELLATV: Kimmy Gatewood And Rebekka Johnson From Netflix’s Hit Show GLOW!
byMind + Body Editor Sari Rosenberg talks to Kimmy Gatewood and Rebekka Johnson from Netflix’s hit show GLOW, live on BELLA TV. Don’t miss a…