Get Pampered at The Spa On Rodeo
byThe Spa On Rodeo is a luxury, wellness oasis on prestigious Rodeo Drive in Beverly Hills. In believing wellness starts from the ground up, The…
Mind + Body
Little Tricks To Curb Your Cravings
byWe all battle with that little inner voice from time to time. You know… That liar inside our heads that tries to convince us that it…
10 Extra Incentives to Exercise
byUnless you’ve been living under a rock for the past 30 years, you know that exercise is good for you. And for the most…
Top 10 Ways To Boost Your Metabolism
byDo you find yourself, more and more often, attempting to stuff yourself into your favorite skinny jeans? Those skinny jeans that are suddenly making…
How Elizabeth Troy and Laura Prepon’s Stash Plan Can Change Your Life
byActress Laura Prepon of “Orange Is the New Black” fame met renowned integrative nutritionist and expert healer Elizabeth Troy when all the traditional methods…
Lorna Jane Clarkson on How to Look and Feel Amazing at 50
byWe take for granted that it’s socially and fashionably acceptable to live in yoga pants. But you can thank Aussie health and wellness guru…
How Celeb Trainer and Fitness Model Astrid Swan Keeps it Real
byAstrid Swan, the LA-based trainer and fitness model, has a host of celebrity clients (including Julianne Hough), and her Barry’s Bootcamp classes are always…
Revitalize at Rejuice
byYes, LA has about as many juice bars as it does coffee shops these days, but not all juice bars in the city are…
Haute Fall Fitness Looks That Will Make the Rest of Your Wardrobe Jealous
bySure, the temperatures are dropping, but autumn athleisure trends are turning it up a notch this season, scoring you some major style points inside…
Eat Your Way to Better Skin
byWe’ve all heard the saying, “You are what you eat,” right? That’s because, quite literally, you are. Let’s just think about this for a…