Fit Girl Beauty Tips

You put your time in at the gym and eat mindfully. Isn’t it also important to pay attention to your beauty regimen?

A Smooth Move


Working out is great for everything except your hairstyle. If you’re faced with the decision to sneak in a morning workout or flaunt a good hair day, the Cezanne Perfect Finish Keratin Smoothing Treatment will let you have both. This protein-fortified, de-frizz treatment, which requires only about a two to three hour session, maintains manageable hair without making it pin straight. •

Less Pain, More (Beauty & Wellness) Gains


Did you know that Cannabidiol (CBD) can help reduce pain, inflammation, and stress? The founders of CBD For Life decided to integrate these helpful properties of CBD with other essential oils and active ingredients into a beauty and pain management line. They offer everything from eye serums to body lotion to a pain relief spray.

Clock in Some Spa Time



When nonstop workouts still leave problem spots, it may be time to check out SKINNEY Medspa. With locations in The Flatiron and Shops at the Plaza Hotel, they offer everything from laser hair removal to the fat-freezing — and popular — CoolSculpting, which freezes and kills unwanted fat. “Clients come to me all the time who have a healthy, active lifestyle but still can’t seem to get rid of stubborn areas of fat on their inner thighs, love handles, or below the belly,” explains co-founder Adriana Martino. “Clients see a minimum of 25 percent less fat, and the process takes 35 minutes per area.”                       

Contributed By Sari Beth Rosenberg

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