Affordable and Fashionable Yoga Pants
byFinding perfect yoga pants can be more difficult at times than finding a good pair of jeans. Not only do you need to have…
Finding perfect yoga pants can be more difficult at times than finding a good pair of jeans. Not only do you need to have…
Not interested in or able to commit to a monthly gym membership? No problem – there’s a new way to work out at your…
We all want to look and feel our best especially during those summer months. Take 5 minutes for yourself each morning to set the…
If you pressed pause on your exercise routine for whatever reason, it is essential that you take a smart approach when staging your workout…
Toning and strengthening the upper body takes commitment, which is why beginning April 1st, I’m challenging you to join me in a 10-day Upper Body Blast Challenge. This…