From Lawyer to Ambassador of Sweat: How Robin Arzon Ran Her Way to Her Dream Life
byYou can’t scroll through Robin Arzon’s Instagram feed without feeling inspired to get out there and sweat. Whether she’s logging in miles as…
Fitness
10 Extra Incentives to Exercise
byUnless you’ve been living under a rock for the past 30 years, you know that exercise is good for you. And for the most…
Top 10 Ways To Boost Your Metabolism
byDo you find yourself, more and more often, attempting to stuff yourself into your favorite skinny jeans? Those skinny jeans that are suddenly making…
How Celeb Trainer and Fitness Model Astrid Swan Keeps it Real
byAstrid Swan, the LA-based trainer and fitness model, has a host of celebrity clients (including Julianne Hough), and her Barry’s Bootcamp classes are always…
Light Up Your Workout with LIT Method
byOne of the great things about living in LA is how health and fitness conscious everyone is with no shortage of ways to workout…